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Turning Tides offers a safe space for individuals seeking support with emotional distress, trauma, relational challenges, stress, or life transitions, and who wish to improve their well-being and sense of self. Learn more about Turning Tides
Led by Adriana Pacheco Graham, a Registered Psychotherapist, Turning Tides blends evidence-based modalities with deeply human care.
“Grounded in trauma-informed and body-based care, I help clients reconnect with their innate healing capacity, (re)build a sense of safety in their bodies, and move forward with their lives in a more connected and authentic way.”
Learn more about Adriana Pacheco
To offer a therapeutic space where clients feel safe and supported throughout their journey.
To support adults through trauma, transitions, and emotional challenges with trauma-informed, body-based care grounded in human connection.
adriana.pgraham@gmail.com
Serving adults across Ontario, virtually
English & Português
A short, no-pressure call to explore your needs and see if we’re the right fit.
Together, we will discuss your concerns, goals for therapy, relevant history information, and your treatment plan.
Your sessions unfold at your pace – with warm presence, and lightness.
Fee: $160 / 60-min session
Format: Virtual (Jane app)
A short, no-pressure call to explore your needs and see if we’re the right fit.
Together, we’ll map your story, history, and therapy goals.
Your sessions unfold at your pace—with care, consistency, and presence.
Fee: $150/session
Format: Online only
I’m Adriana Pacheco Graham, a Registered Psychotherapist based in Ontario. For over a decade, I’ve walked alongside individuals going through deeply emotional experiences.
My work is shaped not just by training, but by lived experienc — as a woman, immigrant, and lifelong advocate for emotional well-being and human’s rights.
