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Turning Tides offers a safe, supportive space for individuals navigating emotional pain, trauma, and life transitions. Grounded in trauma-informed, body-based care, I help clients reconnect with their inner strength, restore balance, and move forward with clarity and compassion. Learn more about Turning Tides
Led by Adriana Pacheco Graham, a Registered Psychotherapist (Qualifying), Turning Tides blends evidence-based modalities with deeply human care. Learn more about Adriana Pacheco
To create a therapeutic space where clients feel safe, seen, and supported on their journey toward healing and self-connection.
To provide trauma-informed, body-centred psychotherapy that honours each client’s story and empowers growth from the inside out.
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I’m Adriana Pacheco Graham, a Registered Psychotherapist (Qualifying) based in Ontario. For over a decade, I’ve walked alongside individuals and families through trauma, grief, and deep emotional transitions.
My work is shaped not just by training, but by lived experience — as a woman, mother, immigrant, and lifelong advocate for emotional well-being.
+1 (613) 620-9663